In our conversation, Sondra covers a variety of topics, including how she prepares for a role, the importance of understanding how we learn, how to perform at our best, and the importance of kindness in our field.

She also expands on:

The importance of understanding how and how quickly we learn When it’s good to walk away and hit reset in order to learn faster How a desire to please and to express emotions can negatively affect the quality of our performance The importance of being in the moment during a performance How she prioritizes her health while maintaining a heavy performing schedule involving lots of travel

Sondra has wonderful insight in store for you, and I know you will enjoy this episode!

Mind over Finger Podcast